{"title":"The Total Sleep Reset","description":"\u003cdiv class=\"product__title\"\u003e\n\u003ch1\u003eThe Total Sleep Reset\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003ch2\u003eFrom Broken Nights to Rested Confidence.\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eA personalised sleep plan built around your child, plus two weeks of daily support so the changes actually stick. You are not doing this alone.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eThis is for you if...\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e✓  You are exhausted from constant night wakes or 4:30am starts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e✓  You have tried everything and nothing has stuck\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e✓  You want daily support, not just a PDF and good luck\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e✓  You are ready to commit and be consistent\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e✓  You want strategies tailored to YOUR child, not a generic template\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e✓  You want someone in your corner who actually gets it\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eEverything included in The Total Sleep Reset\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eNot just a sleep plan. A complete reset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eComprehensive Sleep Assessment Questionnaire\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStep 1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003eAfter payment, you fill it an in depth sleep assessment questionnaire before our call so I already know your story. Your child's environment, feeding, health, schedule, and your family situation. I read every single answer before we speak.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003cspan\u003eStep 2\u003c\/span\u003e\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003e30 Minute Root Cause Sleep Assessment Call\u003c\/strong\u003e\u003c\/p\u003e\n\u003cspan\u003eThis is where we dig into the WHY. Not the what or the when. The actual reason sleep is a challenge for your family. This call is the foundation everything else is built on.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cstrong\u003eThe Centrepiece\u003c\/strong\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eYour Personalised Sleep Plan Delivered Within 24 Hours\u003c\/strong\u003e\u003c\/p\u003e\n\u003cspan\u003eWritten specifically for your child, your parenting approach, your family schedule, and your goals. Step by step routines, settling strategies, nap and overnight plans, and backup options so you always know what to do. This is not a template. This is yours.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cstrong\u003eStep 4\u003c\/strong\u003e\u003c\/span\u003e\n\u003cp\u003e60-Minute Sleep Plan Walkthrough Call\u003c\/p\u003e\n\u003cspan\u003eWe go through your plan together until you feel completely confident. You ask every question. You leave this call clear on what to do and ready to start tonight if you want to.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cstrong\u003eStep 5\u003c\/strong\u003e\u003c\/span\u003e\n\u003cp\u003e2 Weeks of Daily WhatsApp Support (Mon to Fri)\u003c\/p\u003e\n\u003cspan\u003eDaily sleep log reviews, real-time tweaks, encouragement when it feels hard, and answers to every question. This is the part that makes the difference. Anyone can hand you a plan. I actually stay with you through it.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cstrong\u003eStep 6\u003c\/strong\u003e\u003c\/span\u003e\n\u003cp\u003eWrap-Up Email\u003c\/p\u003e\n\u003cspan\u003eAt the end of two weeks you get a full summary of your progress, long-term tips to maintain what you have built, and guidance on what to do if things wobble in the future.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch5\u003e\u003cstrong\u003eBonus \u003c\/strong\u003e\u003c\/h5\u003e\n\u003ch3\u003e3 Month SOS Follow-Up Call (30 Minutes)\u003c\/h3\u003e\n\u003cspan\u003eRedeemable any time within 3 months of your wrap-up email. Regressions happen, transitions happen, life happens. This call means you always have somewhere to turn when you need it.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cstrong\u003eReal families. Real results.\u003c\/strong\u003e\n\u003cdiv\u003e\"Mel provided a safe, fun and non-judgemental space for us to be honest and gave us lots of detail about our son's current routine so she could make a plan for change. With a thorough detailed plan quickly provided, phone and text support daily -- we had a baby sleeping through the night within just 1 week.\"                                                       Heidi and Anthony -- Mum and Dad of Caden  Result: Sleeping through in 1 week\u003c\/div\u003e\n\u003cdiv\u003e\"I can't believe how much better our son's sleep is after such a short time. Not only is he sleeping through the night, but he is settling himself to sleep, eating better and is happier in general. We are so grateful.\"                                                                                                   Emily -- Mum of Flynn Result: Self-settling and sleeping through\u003c\/div\u003e\n\u003chr\u003e\n\u003ch2\u003eCommon questions\u003c\/h2\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003eI don't want my baby crying too much.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eI do not use one-size-fits-all methods. I look at your child's temperament, your comfort level, and your goals and build a plan that works with all of those. You will never be left guessing or feeling like you have abandoned your child.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMy partner isn't fully on board.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\nThis is more common than you think. I will give you the language and the reasoning to help your partner understand why the plan works and why consistency matters. Most partners come around quickly once they see results.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat if it doesn't work for us?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\nThe two weeks of daily support exist precisely because I know it is hard. I will keep you on track when it feels tempting to give up. Families who commit to the process consistently see results.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIs this available outside of Melbourne?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\nYes! Everything is done online so I work with families anywhere in Australia. Consultations are via video call and support is via WhatsApp. Where you are in the country does not matter at all.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMy baby is only a newborn, is it too early?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\nI work with newborns to 5-year-olds. For newborns it is more about environment, feeding, and foundations. I will be honest with you about what is realistic for your child's age at the Sleep Assessment Call.\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e\n\u003ch2\u003eYour family deserves to sleep.\u003cbr\u003eLet's make it happen.\u003c\/h2\u003e\n\u003cspan\u003eYou have been tired long enough. Book your Total Sleep Reset today and let's get started. Afterpay available at checkout.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cspan\u003eNot sure yet? Book a free 15-minute Sleep Assessment Call first. No pressure, just a conversation about where you are and whether I can help.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[],"url":"https:\/\/www.thelittlesleepingbaby.com.au\/collections\/the-total-sleep-reset.oembed","provider":"The Little Sleeping Baby","version":"1.0","type":"link"}