45-Minute Consult + 1 Week Text Support

This consult is suitable for children 4 months - 4 years old

If your little one is facing sleep challenges such as; sleep regressions, frequent night wakings, unpredictable nap routines, early morning wakes, this tailored consult provides expert guidance to establish healthy and consistent sleep habits for the whole family. 

What's included:

• In-depth Sleep Questionnaire: A detailed intake questionnaire to understand your little one's specific sleep needs and challenges, parenting style, current routine and goals.
• Video Consultation: 45 minute consultation where I'll answer your questions, provide gentle sleep strategies, actionable advice to improve naps, handle regressions, and build a calming bedtime routine.
• 1-week Unlimited Text Support (Mon-Fri): 
  1 week of ongoing support via messaging to monitor progress and adjust the plan as needed.
• Bonus: My Comprehensive Sleep eBook
  You’ll receive a full copy of my age-appropriate, 70+ page eBook packed with:
• • Settling methods
  • Sample daily routines
  • Nutrition and sleep hygiene tips
  • Gentle sleep strategies
  • Real-life tricks to make it all work for your family