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The Total Sleep Reset

The Total Sleep Reset

From Broken Nights to Rested Confidence.

A personalised sleep plan built around your child, plus two weeks of daily support so the changes actually stick. You are not doing this alone.

This is for you if...

  • ✓  You are exhausted from constant night wakes or 4:30am starts
  • ✓  You have tried everything and nothing has stuck
  • ✓  You want daily support, not just a PDF and good luck
  • ✓  You are ready to commit and be consistent
  • ✓  You want strategies tailored to YOUR child, not a generic template
  • ✓  You want someone in your corner who actually gets it

Everything included in The Total Sleep Reset

Not just a sleep plan. A complete reset.

Step 1

Comprehensive Sleep Assessment Questionnaire

After payment, you fill it an in depth sleep assessment questionnaire before our call so I already know your story. Your child's environment, feeding, health, schedule, and your family situation. I read every single answer before we speak.
Step 2

30 Minute Root Cause Sleep Assessment Call

This is where we dig into the WHY. Not the what or the when. The actual reason sleep is a challenge for your family. This call is the foundation everything else is built on.
The Centrepiece

Your Personalised Sleep Plan Delivered Within 24 Hours

Written specifically for your child, your parenting approach, your family schedule, and your goals. Step by step routines, settling strategies, nap and overnight plans, and backup options so you always know what to do. This is not a template. This is yours.
Step 4

60-Minute Sleep Plan Walkthrough Call

We go through your plan together until you feel completely confident. You ask every question. You leave this call clear on what to do and ready to start tonight if you want to.
Step 5

2 Weeks of Daily WhatsApp Support (Mon to Fri)

Daily sleep log reviews, real-time tweaks, encouragement when it feels hard, and answers to every question. This is the part that makes the difference. Anyone can hand you a plan. I actually stay with you through it.
Step 6

Wrap-Up Email

At the end of two weeks you get a full summary of your progress, long-term tips to maintain what you have built, and guidance on what to do if things wobble in the future.
Bonus 

3 Month SOS Follow-Up Call (30 Minutes)

Redeemable any time within 3 months of your wrap-up email. Regressions happen, transitions happen, life happens. This call means you always have somewhere to turn when you need it.
Real families. Real results.
"Mel provided a safe, fun and non-judgemental space for us to be honest and gave us lots of detail about our son's current routine so she could make a plan for change. With a thorough detailed plan quickly provided, phone and text support daily -- we had a baby sleeping through the night within just 1 week."                                                       Heidi and Anthony -- Mum and Dad of Caden  Result: Sleeping through in 1 week
"I can't believe how much better our son's sleep is after such a short time. Not only is he sleeping through the night, but he is settling himself to sleep, eating better and is happier in general. We are so grateful."                                                                                                   Emily -- Mum of Flynn Result: Self-settling and sleeping through

Common questions

I don't want my baby crying too much.
I do not use one-size-fits-all methods. I look at your child's temperament, your comfort level, and your goals and build a plan that works with all of those. You will never be left guessing or feeling like you have abandoned your child.

 

My partner isn't fully on board.

This is more common than you think. I will give you the language and the reasoning to help your partner understand why the plan works and why consistency matters. Most partners come around quickly once they see results.

 

What if it doesn't work for us?

The two weeks of daily support exist precisely because I know it is hard. I will keep you on track when it feels tempting to give up. Families who commit to the process consistently see results.

 

Is this available outside of Melbourne?

Yes! Everything is done online so I work with families anywhere in Australia. Consultations are via video call and support is via WhatsApp. Where you are in the country does not matter at all.

 

My baby is only a newborn, is it too early?

I work with newborns to 5-year-olds. For newborns it is more about environment, feeding, and foundations. I will be honest with you about what is realistic for your child's age at the Sleep Assessment Call.

Your family deserves to sleep.
Let's make it happen.

You have been tired long enough. Book your Total Sleep Reset today and let's get started. Afterpay available at checkout.
Not sure yet? Book a free 15-minute Sleep Assessment Call first. No pressure, just a conversation about where you are and whether I can help.
$597.00 AUD
$597.00 AUD
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