Newborn Sleepy Guide

This is your ultimate newborn sleep guide.

This guide can be used on day 1, all the way up to 16 weeks. 

There is NO formal sleep training at this age. 

This guide includes:

• The science behind sleep
• Newborn sleep cycles
• Newborn sleep checklist
• Baby temperaments
• Safe sleep guidelines
• Sleep environment
• Age appropriate routines
• Ways to settle your baby to sleep
• Wind down routine
• Dream feed
• Tired & overtired signs
• Sleep associations 
• Developmental Leaps

Plus MORE!